Weigh In record (no journal entry) for 25 May 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 53.81g | Prot: 55.33g | Carbs: 89.26g.
Breakfast: Кофе с Молоком, Великолукский Мясокомбинат Докторская Колбаса, Макдоналдс Соус Чесночный, Лаваш Армянский. Lunch: Твой Дом Салат Цада, Котлета Куриная, Гречка Отварная. Snacks/Other: Chikalab Chikapie Milk Chocolate + Milk Butter , Магнит Грейпфрут . more...
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Losing 0.4 kg a Week
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Ultramarinok's Weight History
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