Weigh In record (no journal entry) for 26 May 2022
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87.3 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 32.33g | Prot: 46.76g | Carbs: 90.90g.
Breakfast: Caffè (dalla Moca), Hero Marmellata Light Mirtilli , Conad Fette Biscottate Integrali, Conad Latte Parzialmente Scremato. Lunch: Ferrero Gelato Raffaello, Salpi Prosciutto Crudo, Melone. Snacks/Other: Carote. more...
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Losing 1.1 kg a Week
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