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Whoohoo.
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 62.50g | Prot: 62.96g | Carbs: 161.40g.
Breakfast: Strawberries, Whole Milk. Lunch: Honeydew Melons, Shushan Lavash, Feta Cheese, Tomatoes, Arugula Lettuce. Dinner: Whole Milk Plain Yogurt, Butter, Red Cabbage, Arugula Lettuce, Tomatoes, Olive Oil, Tomato Paste, Onions, Green Peppers, America's Choice Button Mushrooms, Shushan Lavash. Snacks/Other: Honeydew Melons, Walnuts, Shushan Lavash. more...
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2241 kcal
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Exercise:
Vacuuming - 20 minutes, Cooking - 40 minutes, Walking (slow) - 3/kph - 4 hours and 45 minutes, Resting - 11 hours and 28 minutes, Sleeping - 6 hours and 47 minutes. more...
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Losing 4.9 kg a Week
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peggytoz's Weight History
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