Sebastian486's Journal, 26 May 22

Weigh In record (no journal entry) for 26 May 2022
86 kg Lost so far: 49.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:
864 kcal Fat: 27.39g | Prot: 91.00g | Carbs: 66.22g.   Breakfast: Dr. Oetker High Protein Pudding - Salted Caramel, Banane, Gut & Günstig Mozzarella Leicht, Gutes Land Handkäse, Foodspring Protein Cream Salted Caramel. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
2415 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Sebastian486's Weight History


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