Claire Herstein's Journal, 03 Aug 14

Start green smoothies daily
72.7 kg Lost so far: 4.1 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2014:
1374 kcal Fat: 70.53g | Prot: 51.68g | Carbs: 153.44g.   Breakfast: Baked Sweet Potato Fries, Coffee, Lactaid 2% Milk, Coffee, Lactaid 2% Milk, Spinach, Strawberries, Pears. Lunch: Andrew & Everett Shredded Mozzarella, Carrots, Couscous (Cooked), Cauliflower . Dinner: Italian Bread, Tomatoes, Mozzarella Fresca Fresh Mozzarella. Snacks/Other: Olive Oil, Sweet Cherries. more...
Gaining 0.4 kg a Week

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Claire Herstein's Weight History


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