Weigh In record (no journal entry) for 26 May 2022
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48 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 55.58g | Prot: 123.01g | Carbs: 123.01g.
Breakfast: Garmelia Steamed Cheesecake, Indomaret Pisang Ambon, Greenfields UHT Low Fat Milk. Lunch: Cabai Merah atau Rawit, Blue Band Serbaguna, Tempe, Tahu. Dinner: Kunyit, Bawang Merah, Bawang Putih, Dada Ayam, Alfamart Nasi Merah. more...
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Losing 0.2 kg a Week
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wherlina285's Weight History
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