Weigh In record (no journal entry) for 26 May 2022
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59 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 34.54g | Prot: 29.76g | Carbs: 116.37g.
Breakfast: Alfamart Buah Naga, Cucumber, Chicken Fried Rice, Chili, Shallots , Green Tea, Finna Kerupuk Rasa Bawang, Mayasi Koro Koro Cheese Flavor. Lunch: Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions), Good Day Cappuccino, Soyjoy Almond & Chocolate, SuperIndo Kerupuk Ikan . more...
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Losing 1.4 kg a Week
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Ayuktata's Weight History
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