Weigh In record (no journal entry) for 26 May 2022
|
76.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 36.17g | Prot: 43.47g | Carbs: 105.99g.
Breakfast: Kentang Goreng, Lele Goreng, Ayam Kecap. Lunch: Telur Rebus Lunak, Mentimun (Kupas), Ayam Kecap, Kentang Rebus, Ote-ote, Pisang Goreng. Dinner: Madu, Tomat, Ayam Kecap, Botok. Snacks/Other: Pepaya. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hestiie15's Weight History
|