Weigh In record (no journal entry) for 25 May 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 44.76g | Prot: 30.87g | Carbs: 156.12g.
Breakfast: Bombolone alla Crema, Parmalat Latte Parzialmente Scremato, Caffè Espresso, Colussi Zuppalatte. Lunch: Fragole, Spaghetti al Pomodoro senza Carne, Insalata Verde con Verdure Assortite, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Parmalat Latte Parzialmente Scremato, Mulino Bianco Galletti, Crostata alla Marmellata. more...
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2066 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 57 minutes, Sitting - 2 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Watching TV/Computer - 1 hour, Reading - 45 minutes, Sleeping - 7 hours and 40 minutes, Resting - 1 hour and 38 minutes, Standing - 1 hour and 15 minutes, Driving - 45 minutes. more...
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steady weight
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