Weigh In record (no journal entry) for 22 May 2022
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85.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 63.90g | Prot: 39.84g | Carbs: 99.06g.
Breakfast: Zeytinyağı, Tamköy Ekşi Mayalı Ekmek, Torku Yarım Yağlı Taze Lor Peyniri, Haşlanmış Yumurta. Dinner: Ayran Çorbası, Yeni Dünya, Bulgur, İstiridye Mantarı, Zeytinyağı. more...
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Gaining 0.9 kg a Week
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hikmetcanogul0133's Weight History
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