Weigh In record (no journal entry) for 25 May 2022
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59 kg
Lost so far: 25 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 37.81g | Prot: 32.53g | Carbs: 153.13g.
Breakfast: Lindt 70% Cocoa, Banana, Dr.Oetker Porridge. Lunch: Vereya Youghurt, Rice with Vegetables. Dinner: Blood Sausage, Lavash Lavash, Bean Soup. Snacks/Other: Snack Day Brown Rice Crisps, Watermelon, Cappy Juice . more...
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Losing 1.2 kg a Week
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hizemasandzhik's Weight History
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