Weigh In record (no journal entry) for 25 May 2022
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102 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 27.46g | Prot: 52.88g | Carbs: 43.56g.
Breakfast: Milbona High Protein Pudding Vanille, Gut & Günstig Würzige Remoulade, Räucherlachs, Lidl Eiweißbrot, REWE Bio Dinkel-Flakes, Kaufland Bio Soja Drink Ungesüsst. more...
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Losing 2.8 kg a Week
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