Weigh In record (no journal entry) for 25 May 2022
|
78.3 kg
Lost so far: 14 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 73.48g | Prot: 70.06g | Carbs: 210.55g.
Breakfast: Banana Prata, Margarina, Pão Francês. Lunch: Laranjas, Beterrabas Cozidas (de Beterrabas Frescas), Caldo de Feijão, Mandioca Cozida, Carne de Panela, Arroz Branco (Cozido). Dinner: Ovo de Codorna, Catupiry Pão de Queijo Recheado. Snacks/Other: Bala de Coco, Bauducco Amanteigado Leite com Gotas de Chocolate. more...
|
|
576 kcal
|
Exercise:
Weight Training (moderate) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giovana Loro's Weight History
|