Weigh In record (no journal entry) for 25 May 2022
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70.2 kg
Lost so far: 24.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 19.45g | Prot: 29.33g | Carbs: 185.99g.
Breakfast: ABC Saus Sambal , Ikan Mujair Goreng, Air Kelapa, Jeruk, Pisang, Kacang Panjang Hijau, Ayam Masak Merah, Nasi Putih, Pisang Goreng. more...
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1931 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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Losing 0.8 kg a Week
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Ayufitriiiaaa's Weight History
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