Weigh In record (no journal entry) for 25 May 2022
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127.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 74.78g | Prot: 73.43g | Carbs: 84.28g.
Breakfast: REWE To Go Quarkcreme Mandarine mit Gebäckstückchen. Lunch: Ja! Rahm-Spinat, Ja! Frischkäse Doppelrahmstufe, REWE Beste Wahl Leicht-Rohschinken Gewürfelt. Dinner: Landjunker Kassler Lachs , Möhren, Porree, Sellerie, Maggi Gemüsebrühe. more...
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Losing 0.1 kg a Week
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Krümel 2022's Weight History
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