Weigh In record (no journal entry) for 25 May 2022
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75.8 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 58.61g | Prot: 162.04g | Carbs: 230.28g.
Breakfast: Zuegg La Pasticcera Frutti di Bosco, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato, Lindt Cioccolato Fondente. Lunch: Farchioni Olio Extra Vergine di Oliva, Riso Ornati Riso Originario, Coop Polpa Scelta Tritata di Bovino Adulto. Dinner: Bertolli Olio Extra Vergine di Oliva, Barilla Penne Rigate Integrale, Coop Polpa Scelta Tritata di Bovino Adulto. Snacks/Other: Melinda Mela, Myprotein Impact Whey Protein Coconut. more...
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Gaining 0.4 kg a Week
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FabrizioTrainer's Weight History
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