Weigh In record (no journal entry) for 25 May 2022
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103.1 kg
Lost so far: 5.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 21.74g | Prot: 79.78g | Carbs: 79.56g.
Breakfast: Colussi Granturchese, Lipton Tè Verde Classico, Mulino Bianco Fetta Biscottata Integrale, Esselunga Confettura Extra di Prugne. Lunch: Delta Yogurt Greco Autentico 0% Mirtillo. Dinner: Esselunga Salmone Affumicato Norvegese, Esselunga Insalatina Lattughino Verde. more...
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Losing 8.4 kg a Week
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