Weigh In record (no journal entry) for 24 May 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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4014 kcal
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Fat: 123.52g | Prot: 168.57g | Carbs: 509.65g.
Breakfast: Knusperone Schoko Chips, Alnatura Beeren Müsli, Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Gepa Grand Noir Zartbitter 70%, Oatly Hafer Barista Edition. Lunch: Rote Linsen. Dinner: Gut & Günstig Pfannengemüse Französische Art. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, ESN Maltodextrin, Hohes C Plus Eisen, Naturgut Bio Dattelriegel Haselnuss & Kakao, Naturgut Bio Dattelriegel Haselnuss & Kakao, Share Schoko Vanille, ültje Erdnüsse, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Losing 2.1 kg a Week
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