Weigh In record (no journal entry) for 25 May 2022
|
60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 39.64g | Prot: 80.96g | Carbs: 130.82g.
Breakfast: Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: OK Bio Gallette di Mais, Penny Market Crackers, Aia Kebab di Pollo. Dinner: Myprotein Soy Protein Isolate Salted Caramel, OK Bio Gallette di Mais, Avocado, Cirio Le Lenticchie, Lidl Controfiletti di Pollo. Snacks/Other: Myprotein Soy Protein Isolate Salted Caramel, Un Attimo Protein Premium Lower Carb, Alesto Nocciole, OK Bio Gallette di Mais. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|