Yağmurcumm's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022

77.6 kg Lost so far: 12.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

772 kcal

Fat: 26.58g | Prot: 22.55g | Carbs: 113.25g. Breakfast: Susamlı Simit. Lunch: Ekmek. Dinner: Ispanak Yemeği. more...

2257 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Losing 1.4 kg a Week


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Yağmurcumm's Weight History