Weigh In record (no journal entry) for 25 May 2022
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61.2 kg
Lost so far: 6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 43.69g | Prot: 50.14g | Carbs: 91.43g.
Breakfast: Senseo Milka Kakao, Knusperone Reiswaffeln mit Joghurt. Lunch: Erdbeeren, Pflaumen, Biac Fettarmer Joghurt Vanille. Dinner: Aldi Garnelen, Lidl Gemüsemix, Kokosmilch, Lachsfilet. Snacks/Other: Latte Macchiato. more...
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Losing 3.5 kg a Week
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