Weigh In record (no journal entry) for 25 May 2022
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71.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 91.09g | Prot: 112.06g | Carbs: 269.67g.
Breakfast: Eti Form Kepekli Bisküvi, Proteinocean Whey Protein Bisküvi, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Hun Keçiboynuzu Harnup Pekmezi, Muz, Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Efsane Baldo Pirinç, Emin Dana Kuru Köfte . more...
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Losing 0.4 kg a Week
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