Weigh In record (no journal entry) for 25 May 2022
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69.4 kg
Lost so far: 13 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 64.89g | Prot: 62.46g | Carbs: 112.18g.
Breakfast: Сметана 15%, Щи с Мясом, Бекон (Жареный), Гороховое Пюре, Салат Овощной со Сметаной, Бутерброд с Маслом и Колбасой, Кофе с Сахаром. more...
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Losing 1.6 kg a Week
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irchik8792's Weight History
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