Weigh In record (no journal entry) for 03 August 2014
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46.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 68.67g | Prot: 54.80g | Carbs: 249.56g.
Breakfast: Milbona Magerquark, Honig, Milbona Magerquark, Grafschafter Zuckerrübensirup, Sesambrötchen, Viva Vital H-Milch Fettarm, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Lunch: Großer Hamburger. Dinner: Tomaten, Peperoni, Mestemacher Naanbrot. Snacks/Other: TiP Schokoküsse, Whisky, Halloren Pflaume-Rum Kugeln, Gurke (mit Schale), Blaubeeren, Biscoteria Frischei-Waffeln, Langnese Cremissimo Bourbon-Vanille, Wasser, Coca-Cola Coca-Cola Zero, Ja! Würfelzucker, Wasser, Tee. more...
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1959 kcal
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Exercise:
Liegen - 50 minutes, Bicycling (slow) - 18/kph - 1 hour and 35 minutes, Sitting - 7 hours and 35 minutes, Standing - 6 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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