Weigh In record (no journal entry) for 25 May 2022
|
88.7 kg
Lost so far: 3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 45.89g | Prot: 42.37g | Carbs: 227.76g.
Breakfast: Kaffee mit Milch, Aldi Haferflocken, Erdbeeren. Lunch: Möhren, Äpfel, Gut & Günstig Edles Mix Gemüse in Aspik, Aldi Laugenknoten mit Käse. Dinner: Aldi Laugenknoten mit Käse. Snacks/Other: Mohnkuchen. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|