Weigh In record (no journal entry) for 25 May 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 61.61g | Prot: 138.89g | Carbs: 277.21g.
Breakfast: Kaffee mit Milch, Elite Pro Complex - Vanilla, Weichweizengrieß, Kiwi, Banane, Gekochtes Ei. Lunch: Dürüm Döner. Dinner: Marmelade, Edeka Bio Reiswaffeln Natur, Corny Nussvoll Nuss-Quartett & Traube , Heidelbeeren, Magerquark. Snacks/Other: Stenger Eiswaffel, Speiseeis, Milchkaffee, Schlagsahne, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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Losing 2.8 kg a Week
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