Weigh In record (no journal entry) for 25 May 2022
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49.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 50.85g | Prot: 27.09g | Carbs: 152.63g.
Breakfast: Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Khong Guan Cream Crackers, Regal Regal Marie Biscuit. Lunch: Batagor Batagor. Dinner: Es Kelapa Muda, Pisang Molen. Snacks/Other: Sup Sayur Vegetarian (Disiapkan dengan Air), Kerupuk Makanan Ringan, Perkedel Kentang, Cimol. more...
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Losing 5.6 kg a Week
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istiana.nina's Weight History
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