oktavianyviktoria's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022
72.5 kg Lost so far: 4.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:
903 kcal Fat: 33.30g | Prot: 33.32g | Carbs: 117.40g.   Breakfast: Sari Roti Roti Tawar (1), V-Soy Soya Bean Milk Multi-Grain. Lunch: Pakcoy, Nasi Putih, Telur Balado. Dinner: Bakwan, Telur Balado, Nasi Putih, Pakcoy. Snacks/Other: Dimsum, Melon. more...
1837 kcal Exercise: Aerobic - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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oktavianyviktoria's Weight History


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