Weigh In record (no journal entry) for 25 May 2022
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 45.38g | Prot: 61.50g | Carbs: 239.55g.
Breakfast: Telur Rebus, Sayur Asem, Nasi Putih. Lunch: Sari Roti Roti Tawar (1), Daging Sapi Giling tanpa Lemak, Indofood Sambal Bangkok, Kubis Hijau Dimasak, Telur Rebus. Dinner: Sate Kambing, Nasi Putih. Snacks/Other: Apel Fuji, Keripik Singkong, Finna Kerupuk Rasa Bawang, Pepaya. more...
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Losing 1.4 kg a Week
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febrina trisanthi's Weight History
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