Weigh In record (no journal entry) for 24 May 2022
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84.5 kg
Lost so far: 2.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 9.35g | Prot: 26.30g | Carbs: 125.75g.
Lunch: Red Bull Energético, Ervilhas e Cenouras (Congelado), Frango Grelhado, Arroz Branco (Longo). more...
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steady weight
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Tata_rangel's Weight History
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