AmethystM's Journal, 09 May 11

Day 5 of Zumba today. I am hoping to see some movement in my inches by Day 7 (Day 6 is a rest day so that should help). I'm doing the 10-day accelerated program. They say you should lose a pants size and/or an inch of your waist - or your money back. We'll see.
63.9 kg Lost so far: 5.9 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2011:
2046 kcal Fat: 122.14g | Prot: 140.19g | Carbs: 94.29g.   Breakfast: darigold butter, Coffee, egg, Original Sausage Patty, Heavy Whipping Cream. Lunch: watch'n carbs, bak'n pork skin, chicken drumsticks. Dinner: strawberry, fage, banana, beef broth, beef, red potato, peas, carrot. Snacks/Other: red onion, brussels sprouts, Green String Beans, radish, avocado, Shallots, garlic. more...
Losing 1.9 kg a Week

   Support   

Comments 
Zumba is so much fun! Are u taking a class or doing a DVD? I'm thinking about investing in some work-out DVDs. Break up the boredom.. :-) Good Luck on your inches! 
09 May 11 by member: deelytful1
I bought Zumba Exhilerate. I never tried the other one. I'm not a big dancer, but I'm liking it. I do miss my P90X, though. I'll be glad when the 10 days is over so I can alternate it with heavy lifting. :) 
09 May 11 by member: AmethystM
AmethystM ~ I wish I were a little lighter and a little younger and I would give Zumba a whirl! Wishing you the size down or inch off the waist! Cheryl from CA 
09 May 11 by member: moondove

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AmethystM's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.