Weigh In record (no journal entry) for 23 May 2022
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92.4 kg
Lost so far: 17 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 81.73g | Prot: 86.32g | Carbs: 233.81g.
Lunch: Peito de Frango, Chuchu Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Torta de Carne Moída. Snacks/Other: Coca-Cola Coca-Cola (Lata), Kopenhagen Chococcino. more...
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Gaining 3.9 kg a Week
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