Weigh In record (no journal entry) for 24 May 2022
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61.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 48.48g | Prot: 34.70g | Carbs: 192.09g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Kaffee mit Milch, Kerrygold Butter Gesalzen, Weizenbrötchen, Wachtelei, K-Classic Bockwurst. Dinner: Sonnen Bassermann Möhren-Eintopf. Snacks/Other: Eierlikör, Bitburger Alkoholfrei 0,0%, Flensburger Pilsener, Hemme Milch Natur Joghurt Mild, Honig, K-Classic Wald-Heidelbeeren, Äpfel, K-Classic Wald-Heidelbeeren, Honig, Hemme Milch Natur Joghurt Mild. more...
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steady weight
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melliunger's Weight History
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