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Weet niet waarom. Afgelopen dagen crosstrainer gebruikt.
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59.5 kg
Lost so far: 13 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 43.68g | Prot: 71.21g | Carbs: 128.04g.
Breakfast: Lidl Banaan, Ekoplaza Gebroken Lijnzaad, AH Magere Franse Kwark, Jumbo Havermoutvlokken. Lunch: Gekookt Ei, Jumbo XL Tortilla Volkoren, Boursin Cuisine Knoflook en Fijne Kruiden, Tomaten, Komkommer, Zwagerman Aspergeham. Dinner: Jumbo Ovengroente Kastanjechampignon en Broccoli. Snacks/Other: Kwekkeboom Oven Kroket. more...
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1898 kcal
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Exercise:
9km - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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magmil_81's Weight History
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