Weigh In record (no journal entry) for 24 May 2022
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 40.37g | Prot: 81.61g | Carbs: 337.51g.
Breakfast: Kohlrabi, Ja! Soft-Aprikosen, Lidl Mozzarella Light, Exquisa Zero Quark-Joghurt-Creme Mango, Mayo Feinkost Farmersalat , Bedda Scheiben Zum Schmelzen. Lunch: Äpfel, Kirschtomaten, Merzenich Roggenbrötchen. Dinner: Äpfel. Snacks/Other: Kirschtomaten, Beste Ernte Gewürzgurken Auslese, Globus Beeren-Mix TK, Alnatura Honig Reis Waffeln. more...
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Losing 3.5 kg a Week
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Rändchen's Weight History
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