Weigh In record (no journal entry) for 24 May 2022
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75.4 kg
Lost so far: 11.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 33.54g | Prot: 32.26g | Carbs: 98.93g.
Breakfast: Hackfleischsoße, Milch 1,5%. Lunch: K-Classic Delikatess Hähnchenkochschinken, Lidl Frischkäsezubereitung Light, Aldi Das Pure Haferbrot. Dinner: Ofengemüse, Wasa Delicate Crisp Rosemary & Sea Salt , Guacamole. Snacks/Other: Lakritz, Äpfel. more...
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Losing 2.1 kg a Week
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linda.markus's Weight History
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