Weigh In record (no journal entry) for 24 May 2022
|
58.2 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 51.03g | Prot: 54.48g | Carbs: 130.53g.
Breakfast: Heidelbeeren, Plattpfirsich, Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Milbona Joghurt Mild 3,5% Fett, Veganz Kakao-Nibs, Alesto Nuts Royal Naturbelassen, Haferflocken, Äpfel, Alpro Soya Vanille. Lunch: Florette Rucola , Kopfsalat, BioBio Rinder-Hackfleisch, Gut Ponholz Frische Grobe Bratwurst, Butter, Schlagsahne, Mairübchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Astra Rakete, Golden Toast Vollkorn Toast. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|