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12 weeks doing so well, feels like all its blown in a work trip, a bit tired from the trip to get back to the routine, but I should manage. I suppose there will still be one week of scary scale but then should be good again.
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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