|
nach dem Sport 💪🏻💪🏻💪🏻
|
57.1 kg
Lost so far: 18.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 95.95g | Prot: 102.66g | Carbs: 72.76g.
Breakfast: Jussilicious Toffifee bowl. Lunch: IronMaxx Protein Chips 40, Dulano Salami Sticks Classic, Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei. Dinner: Gut & Günstig Tomatenmark, Caro calorie Thunfisch Toasts, Steiner's Protein Brötchen, Ponnath Apfel Griebenschmalz, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei. more...
|
Losing 2.8 kg a Week
|
 Comments
Supi !! und der Sport tut nicht nur der Waage gut 💪🏻
24 May 22 by member: Rockabilly_Hilbi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|