Weigh In record (no journal entry) for 24 May 2022
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68.7 kg
Lost so far: 16.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 55.80g | Prot: 61.09g | Carbs: 142.45g.
Breakfast: Kue Beras, Kue Pukis, Kobe Tepung Bumbu, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Lunch: J.CO Donat . Dinner: Bakso dengan Saus (Campuran). more...
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Gaining 0.5 kg a Week
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Salsabila.ns's Weight History
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