|
Das kam unerwartet😄🤩🥳
Einen schönen Dienstag euch!
|
74.2 kg
Lost so far: 4.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 102.88g | Prot: 114.20g | Carbs: 76.84g.
Breakfast: Aldi Pfannenkäse, Aldi Bio Mandeldrink Ungesüsst. Lunch: Aldi Das Pure Haferbrot, Aldi Vosges, Aldi Echter Stremel Lachs Natur, Sojasoße, Champignons, Edeka Grüner Spargel. Dinner: Aldi Bandnudeln, Bolognese Selbstgemacht. Snacks/Other: Rote Paprika, Netto Snack-Gurken. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|