Weigh In record (no journal entry) for 24 May 2022
|
73.5 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 69.35g | Prot: 61.90g | Carbs: 109.86g.
Lunch: Cacık, Erişte, Sebzeli Tavuk Yemeği. Dinner: Pirinç Pilavı, Nohut Yemeği. Snacks/Other: Simbat Kabak Çekirdeği. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dr.kuyucu's Weight History
|