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truww
Journal
24 May 22
truww's Journal, 24 May 22
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Weigh In record (no journal entry) for 24 May 2022
67 kg
Lost so far:
19 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
397 kcal
Fat: 14.27g | Prot: 22.53g | Carbs: 49.42g.
Breakfast:
Апельсин, Грейпфрут (Розовый и Красный), Яйцо.
Lunch:
Вареное Яйцо, Грейпфрут (Розовый и Красный), Брокколи.
more...
1359 kcal
Exercise:
хлоя - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Gaining 3.5 kg a Week
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truww's Weight History
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