Weigh In record (no journal entry) for 24 May 2022
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102.4 kg
Lost so far: 19.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 66.84g | Prot: 112.74g | Carbs: 161.42g.
Breakfast: Radieschen, Chinakohl, Gut & Günstig Würzige Remoulade, Grafschafter Tortilla Wraps Vollkorn, Rote Paprika, Gekochtes Ei, Milbona High Protein Pudding Vanille. Lunch: Lidl Eiweißbrot, Kaufland Granatapfelkerne, Leinöl, DM Bio Kichererbsen Getrocknet, Aldi Putenbrustfilet, Rote Paprika, Radieschen. more...
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Gaining 0.4 kg a Week
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