Weigh In record (no journal entry) for 24 May 2022
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87.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 21.83g | Prot: 50.52g | Carbs: 125.17g.
Breakfast: Vitasnella Yogurt Magro Ciliegia, Mulino Bianco Nascondini. Lunch: Carapelli Olio Extravergine d'oliva, Carote, Rio Mare Tonno al Naturale, Coop Ceci. Snacks/Other: Conad Latte Parzialmente Scremato, Hero Marmellata Light Mirtilli , Conad Fette Biscottate Integrali, Vitasnella Yogurt Magro Frutti di Bosco. more...
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Losing 7.7 kg a Week
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