Weigh In record (no journal entry) for 24 May 2022
|
66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 38.27g | Prot: 49.21g | Carbs: 114.74g.
Lunch: Telur, Nasi Uduk, Terong Goreng, Nanas, Sambal Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Tempe Goreng, Kacang Hijau Dimasak. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hainailul's Weight History
|