hainailul's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
66 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
972 kcal Fat: 38.27g | Prot: 49.21g | Carbs: 114.74g.   Lunch: Telur, Nasi Uduk, Terong Goreng, Nanas, Sambal Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Tempe Goreng, Kacang Hijau Dimasak. more...
Losing 2.9 kg a Week

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hainailul's Weight History


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