Weigh In record (no journal entry) for 24 May 2022
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74.7 kg
Lost so far: 8.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 64.08g | Prot: 140.99g | Carbs: 281.78g.
Breakfast: Albume d'uovo, Brezzo Miele, Sciroppo d'acero, Fage Yogurt Greco Total 0%, Hero Marmellata Light Fragole, Garofalo Farina Integrale. Lunch: Haribo Coccodrì, Gallo Riso Rosso, Melone Bianco, Kioene Falafel di Ceci, Uva. Dinner: Pizzoli Patasnella, Zucchine Trifolate, Kioene Burger Vegetali, Aia Aequilibrium Petto di Tacchino al Forno. Snacks/Other: Perugina Nero Fondente Extra 85%, BIOdì Fette Croccanti con Segale e Sesamo , Milbona Dessert Proteico al Cioccolato, Misura Crackers Integrali Fibrextra (Pachetto). more...
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Losing 2.5 kg a Week
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sad_sadler's Weight History
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