Weigh In record (no journal entry) for 24 May 2022
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73.2 kg
Lost so far: 12.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 27.28g | Prot: 43.89g | Carbs: 181.76g.
Breakfast: Knusperone Reiswaffeln mit Milchschokolade, Erdbeeren, Natur Aktiv Bio Honig, Marillen, SPAR Natur Pur Bio-Skyr Natur. Lunch: Reis (Gekocht). Snacks/Other: Ferrero Raffaello, SPAR Natur Pur Bio-Bergbauern-Vollmilch. more...
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Losing 0.7 kg a Week
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