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🤔
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62.4 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 47.33g | Prot: 113.50g | Carbs: 135.05g.
Breakfast: AH Filet Americain met Uitjes, AH Zaans Volkoren, Gebakken Ei, AH Basic Spekreepjes, Nasi Goreng. Lunch: AH Gepofte Spelt, Lidl Walnoten, AH Ongebrande Hazelnoten, Danone Hipro Dark Chocolate Mousse. Dinner: Galbani Grana Padano, Gekookt Ei, Kesbeke Augurk, Witlof, Remia Friteslijn , Mutti Pizzasauce, Bio+ Penne Volkoren, AH Chinese Wokgroente Sugarsnaps Paksoi, Champignons. Snacks/Other: Isey Skyr Licht Gezouten Caramel, Myprotein Gooey Filled Cookie. more...
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Gaining 0.7 kg a Week
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 Comments
24 May 22 by member: louissomer
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Ja ik weet het maar is gewoon irritant 🤪
24 May 22 by member: linshelu
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Ja klopt🤣 ik heb dat ook vaak🤣
24 May 22 by member: louissomer
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linshelu's Weight History
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