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gleich
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87.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 52.78g | Prot: 74.47g | Carbs: 270.26g.
Breakfast: Milsani Kaffeesahne 10% , Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Bofrost Thai Gemüse Curry , Gebackener oder Gebratener Fisch. Dinner: Söbbeke ABC Joghurt, Mars Mars Minis , Söbbeke Rote Grütze. Snacks/Other: Finn Crisp Roggenvollkornknäcke Rustikal. more...
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steady weight
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TaglilieWhiteDad's Weight History
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